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Nutrition comparison
Egg Salad on Wheat Bread vs *Made to Order Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.
Quick answer
Egg Salad on Wheat Bread is lowest in calories, while *Made to Order Pizza gives the most protein.
Add all to calculatorLowest calories
Egg Salad on Wheat Bread
304 kcal
Highest protein
*Made to Order Pizza
136.5 g protein
Lowest carbs
Egg Salad on Wheat Bread
39.7 g carbs
Lowest sodium
Egg Salad on Wheat Bread
735.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Egg Salad on Wheat BreadCold Grab and Go | 304 kcal | 11.3 g | 39.7 g | 11.8 g | 8 g | 736 mg |
| *Made to Order PizzaPizza Nutrition information is for 1 whole pizza unless otherwise specified. Nutrition information for Made to Order Pizza is for 1 whole pizza without toppings. Please see below for nutrition information on toppings. | 2,784 kcal | 136.5 g | 377.3 g | 93.1 g | 12 g | 7,096 mg |
Which should you choose?
Choose Egg Salad on Wheat Bread if your priority is keeping calories lower. It has 304 calories per serving.
Choose *Made to Order Pizza if you want the most protein. It has 136.5g protein per serving.
If sodium matters, Egg Salad on Wheat Bread is the lighter sodium pick at 736mg.
Compare as a meal
Open these items in the Duchess Shoppe calculator to see combined calories and macros.
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