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Nutrition comparison
Grilled Chicken & Cheddar Tornado vs *Made to Order Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.
Quick answer
Grilled Chicken & Cheddar Tornado is lowest in calories, while *Made to Order Pizza gives the most protein.
Add all to calculatorLowest calories
Grilled Chicken & Cheddar Tornado
170 kcal
Highest protein
*Made to Order Pizza
136.5 g protein
Lowest carbs
Grilled Chicken & Cheddar Tornado
22 g carbs
Lowest sodium
Grilled Chicken & Cheddar Tornado
460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Chicken & Cheddar TornadoTornados | 170 kcal | 7 g | 22 g | 6 g | 0 g | 460 mg |
| *Made to Order PizzaPizza Nutrition information is for 1 whole pizza unless otherwise specified. Nutrition information for Made to Order Pizza is for 1 whole pizza without toppings. Please see below for nutrition information on toppings. | 2,784 kcal | 136.5 g | 377.3 g | 93.1 g | 12 g | 7,096 mg |
Which should you choose?
Choose Grilled Chicken & Cheddar Tornado if your priority is keeping calories lower. It has 170 calories per serving.
Choose *Made to Order Pizza if you want the most protein. It has 136.5g protein per serving.
If sodium matters, Grilled Chicken & Cheddar Tornado is the lighter sodium pick at 460mg.
Compare as a meal
Open these items in the Duchess Shoppe calculator to see combined calories and macros.
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