Grilled Chicken Ranch BLT vs *Made to Order Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Grilled Chicken Ranch BLT is lowest in calories, while *Made to Order Pizza gives the most protein.

Lowest calories

Grilled Chicken Ranch BLT

513 kcal

Highest protein

*Made to Order Pizza

136.5 g protein

Lowest carbs

Grilled Chicken Ranch BLT

31.4 g carbs

Lowest sodium

Grilled Chicken Ranch BLT

1,340.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken Ranch BLTMade to Order Subs (Limited Availability)	513 kcal	35 g	31.4 g	26.8 g	2.2 g	1,340 mg
*Made to Order PizzaPizza Nutrition information is for 1 whole pizza unless otherwise specified. Nutrition information for Made to Order Pizza is for 1 whole pizza without toppings. Please see below for nutrition information on toppings.	2,784 kcal	136.5 g	377.3 g	93.1 g	12 g	7,096 mg

Choose Grilled Chicken Ranch BLT if your priority is keeping calories lower. It has 513 calories per serving.

Choose *Made to Order Pizza if you want the most protein. It has 136.5g protein per serving.

If sodium matters, Grilled Chicken Ranch BLT is the lighter sodium pick at 1,340mg.

Open these items in the Duchess Shoppe calculator to see combined calories and macros.