Ham & Pepper Jack vs *Made to Order Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Ham & Pepper Jack is lowest in calories, while *Made to Order Pizza gives the most protein.

Lowest calories

Ham & Pepper Jack

490 kcal

Highest protein

*Made to Order Pizza

136.5 g protein

Lowest carbs

Ham & Pepper Jack

55.5 g carbs

Lowest sodium

Ham & Pepper Jack

2,070 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham & Pepper JackCold Grab and Go	490 kcal	29.5 g	55.5 g	16 g	2 g	2,070 mg
*Made to Order PizzaPizza Nutrition information is for 1 whole pizza unless otherwise specified. Nutrition information for Made to Order Pizza is for 1 whole pizza without toppings. Please see below for nutrition information on toppings.	2,784 kcal	136.5 g	377.3 g	93.1 g	12 g	7,096 mg

Choose Ham & Pepper Jack if your priority is keeping calories lower. It has 490 calories per serving.

Choose *Made to Order Pizza if you want the most protein. It has 136.5g protein per serving.

If sodium matters, Ham & Pepper Jack is the lighter sodium pick at 2,070mg.

Open these items in the Duchess Shoppe calculator to see combined calories and macros.