Hot Pepper Cheese Cubes vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Hot Pepper Cheese Cubes is lowest in calories, while 12 oz Frozen Latte gives the most protein.

Lowest calories

Hot Pepper Cheese Cubes

90 kcal

Highest protein

12 oz Frozen Latte

6.7 g protein

Lowest carbs

Hot Pepper Cheese Cubes

0 g carbs

Lowest sodium

12 oz Frozen Latte

101.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Pepper Cheese CubesChunk Meat and Cheese Grab and Go Nutrition information is per ounce.	90 kcal	5 g	0 g	7 g	0 g	390 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.	383 kcal	6.7 g	55 g	15 g	0 g	102 mg

Choose Hot Pepper Cheese Cubes if your priority is keeping calories lower. It has 90 calories per serving.

Choose 12 oz Frozen Latte if you want the most protein. It has 6.7g protein per serving.

If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.

Open these items in the Duchess Shoppe calculator to see combined calories and macros.