Last updated: Aug 9, 2026
Duchess Shoppe

Hot Pepper Cheese Cubes

Chunk Meat and Cheese Grab and Go Nutrition information is per ounce.Popular

Duchess Shoppe Hot Pepper Cheese Cubes is fat-leaning, with about 76% of macro calories from fat. Each serving has 90 calories, 5g protein, 0g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 oz (28g)
Serving Size
28 g
Serving Weight
90
Calories
Per serving
5 g
Protein
0 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 390 mg17%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein5 g (24%)
Carbs0 g (0%)
Fat7 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

24% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 390 mg17%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 5g protein and 90 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Pepper Cheese Cubes has 2694 fewer calories than *Made to Order Pizza and 131.5g less protein. Compare

Hot Pepper Cheese Cubes has 293 fewer calories than 12 oz Frozen Latte and 1.7g less protein. Compare

Compare with *Made to Order Pizza

Hot Pepper Cheese Cubes Compared With Nearby Items

Duchess Shoppe Hot Pepper Cheese Cubes is listed in the Chunk Meat and Cheese Grab and Go Nutrition information is per ounce. category with 90 calories, 5g protein, 0g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Hot Pepper Cheese Cubes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI