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Nutrition comparison
Plain Bagel vs *Made to Order Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.
Quick answer
Plain Bagel is lowest in calories, while *Made to Order Pizza gives the most protein.
Add all to calculatorLowest calories
Plain Bagel
210 kcal
Highest protein
*Made to Order Pizza
136.5 g protein
Lowest carbs
Plain Bagel
43 g carbs
Lowest sodium
Plain Bagel
460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Plain BagelMade to Order Breakfast Sandwich - Bread Limited availability. Nutrition information is for bread only. | 210 kcal | 8 g | 43 g | 1 g | 2 g | 460 mg |
| *Made to Order PizzaPizza Nutrition information is for 1 whole pizza unless otherwise specified. Nutrition information for Made to Order Pizza is for 1 whole pizza without toppings. Please see below for nutrition information on toppings. | 2,784 kcal | 136.5 g | 377.3 g | 93.1 g | 12 g | 7,096 mg |
Which should you choose?
Choose Plain Bagel if your priority is keeping calories lower. It has 210 calories per serving.
Choose *Made to Order Pizza if you want the most protein. It has 136.5g protein per serving.
If sodium matters, Plain Bagel is the lighter sodium pick at 460mg.
Compare as a meal
Open these items in the Duchess Shoppe calculator to see combined calories and macros.
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