Nutrition comparison

Plain Bagel vs *Made to Order Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Plain Bagel is lowest in calories, while *Made to Order Pizza gives the most protein.

Add all to calculator
Lowest calories
Plain Bagel
210 kcal
Highest protein
*Made to Order Pizza
136.5 g protein
Lowest carbs
Plain Bagel
43 g carbs
Lowest sodium
Plain Bagel
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Plain BagelMade to Order Breakfast Sandwich - Bread Limited availability. Nutrition information is for bread only.210 kcal8 g43 g1 g2 g460 mg
*Made to Order PizzaPizza Nutrition information is for 1 whole pizza unless otherwise specified. Nutrition information for Made to Order Pizza is for 1 whole pizza without toppings. Please see below for nutrition information on toppings.2,784 kcal136.5 g377.3 g93.1 g12 g7,096 mg

Which should you choose?

Choose Plain Bagel if your priority is keeping calories lower. It has 210 calories per serving.

Choose *Made to Order Pizza if you want the most protein. It has 136.5g protein per serving.

If sodium matters, Plain Bagel is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the Duchess Shoppe calculator to see combined calories and macros.

Open calculator