Shredded Chicken Sandwich vs 12 oz Frozen Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Shredded Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Shredded Chicken Sandwich

281 kcal

Highest protein

Shredded Chicken Sandwich

16.8 g protein

Lowest carbs

Shredded Chicken Sandwich

37.3 g carbs

Lowest sodium

12 oz Frozen Latte

101.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shredded Chicken SandwichHot Grab and Go	281 kcal	16.8 g	37.3 g	6.9 g	1.8 g	760 mg
12 oz Frozen LatteFrozen Specialty Drinks Nutrition information does not include whipped cream or syrup.	383 kcal	6.7 g	55 g	15 g	0 g	102 mg

Choose Shredded Chicken Sandwich if your priority is keeping calories lower. It has 281 calories per serving.

Choose Shredded Chicken Sandwich if you want the most protein. It has 16.8g protein per serving.

If sodium matters, 12 oz Frozen Latte is the lighter sodium pick at 102mg.

Open these items in the Duchess Shoppe calculator to see combined calories and macros.