Last updated: Aug 9, 2026
Duchess Shoppe

Shredded Chicken Sandwich

Hot Grab and GoPopular

Duchess Shoppe Shredded Chicken Sandwich is carb-leaning, with about 54% of macro calories from carb. Each serving has 281 calories, 16.8g protein, 37.3g carbs, and 6.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Sandwich (193.7g)
Serving Size
193.7 g
Serving Weight
281
Calories
Per serving
16.8 g
Protein
37.3 g
Carbs
6.9 g
Fat

Nutrition Facts

Amount per serving

Calories281 kcal
% Daily Value*
Total Fat 6.9 g9%
Saturated Fat 1.4 g7%
Trans Fat 0 g—
Cholesterol 49 mg16%
Sodium 760 mg33%
Total Carbohydrate 37.3 g14%
Dietary Fiber 1.8 g7%
Total Sugars 7.6 g—
Protein 16.8 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

281
kcal
Protein16.8 g (24%)
Carbs37.3 g (54%)
Fat6.9 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 16.8 g34%
Fiber 1.8 g7%
Sodium 760 mg33%
Sugars 7.6 g—
Saturated Fat 1.4 g7%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 16.8g protein and 281 calories.Yes
Lower carb37.3g carbs per serving.No
Low fat6.9g total fat per serving.No
High sugar7.6g total sugars per serving.No
High sodium760mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shredded Chicken Sandwich has 2503 fewer calories than *Made to Order Pizza and 119.7g less protein. Compare

Shredded Chicken Sandwich has 102 fewer calories than 12 oz Frozen Latte and 10.1g more protein. Compare

Compare with *Made to Order Pizza

Shredded Chicken Sandwich Compared With Nearby Items

Duchess Shoppe Shredded Chicken Sandwich is listed in the Hot Grab and Go category with 281 calories, 16.8g protein, 37.3g carbs, and 6.9g fat per serving.

Data Source and Methodology

Nutrition values for Shredded Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI