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Nutrition comparison
Spicy Italian Sub vs *Made to Order Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.
Quick answer
Spicy Italian Sub is lowest in calories, while *Made to Order Pizza gives the most protein.
Add all to calculatorLowest calories
Spicy Italian Sub
633 kcal
Highest protein
*Made to Order Pizza
136.5 g protein
Lowest carbs
Spicy Italian Sub
57 g carbs
Lowest sodium
Spicy Italian Sub
2,491.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Italian SubCold Grab and Go | 633 kcal | 32.6 g | 57 g | 30.3 g | 2 g | 2,492 mg |
| *Made to Order PizzaPizza Nutrition information is for 1 whole pizza unless otherwise specified. Nutrition information for Made to Order Pizza is for 1 whole pizza without toppings. Please see below for nutrition information on toppings. | 2,784 kcal | 136.5 g | 377.3 g | 93.1 g | 12 g | 7,096 mg |
Which should you choose?
Choose Spicy Italian Sub if your priority is keeping calories lower. It has 633 calories per serving.
Choose *Made to Order Pizza if you want the most protein. It has 136.5g protein per serving.
If sodium matters, Spicy Italian Sub is the lighter sodium pick at 2,492mg.
Compare as a meal
Open these items in the Duchess Shoppe calculator to see combined calories and macros.
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