NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Duchess Shoppe

Spicy Italian Sub

Cold Grab and GoPopular

Duchess Shoppe Spicy Italian Sub is fat-leaning, with about 43% of macro calories from fat. Each serving has 633 calories, 32.6g protein, 57g carbs, and 30.3g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (251.5g)

Serving Size

251.5 g

Serving Weight

Add to Meal Ask AI about this item

633

Calories

Per serving

32.6 g

Protein

57 g

Carbs

30.3 g

Fat

Nutrition Facts

Amount per serving

Calories633 kcal

% Daily Value*

Total Fat 30.3 g39%

Saturated Fat 13.2 g66%

Trans Fat 0 g—

Cholesterol 91 mg30%

Sodium 2,492 mg108%

Total Carbohydrate 57 g21%

Dietary Fiber 2 g7%

Total Sugars 6.8 g—

Protein 32.6 g65%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

633

kcal

Protein32.6 g (21%)

Carbs57 g (36%)

Fat30.3 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 32.6 g65%

Fiber 2 g7%

Sodium 2,492 mg108%

Sugars 6.8 g—

Saturated Fat 13.2 g66%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 32.6g protein and 633 calories.Yes

Lower carb57g carbs per serving.No

Low fat30.3g total fat per serving.No

High sugar6.8g total sugars per serving.No

High sodium2,492mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Italian Sub has 2152 fewer calories than *Made to Order Pizza and 104g less protein. Compare

Spicy Italian Sub has 249 more calories than 12 oz Frozen Latte and 25.9g more protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

Spicy Italian Sub Compared With Nearby Items

Duchess Shoppe Spicy Italian Sub is listed in the Cold Grab and Go category with 633 calories, 32.6g protein, 57g carbs, and 30.3g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Italian Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI