Yogurt Parfait vs *Made to Order Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.

Quick answer

Yogurt Parfait is lowest in calories, while *Made to Order Pizza gives the most protein.

Lowest calories

Yogurt Parfait

447 kcal

Highest protein

*Made to Order Pizza

136.5 g protein

Lowest carbs

Yogurt Parfait

77.6 g carbs

Lowest sodium

Yogurt Parfait

268.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Yogurt ParfaitBreakfast Nutrition information does not include toppings or condiments. Please see below for further information.	447 kcal	9.4 g	77.6 g	10.5 g	5.2 g	268 mg
*Made to Order PizzaPizza Nutrition information is for 1 whole pizza unless otherwise specified. Nutrition information for Made to Order Pizza is for 1 whole pizza without toppings. Please see below for nutrition information on toppings.	2,784 kcal	136.5 g	377.3 g	93.1 g	12 g	7,096 mg

Choose Yogurt Parfait if your priority is keeping calories lower. It has 447 calories per serving.

Choose *Made to Order Pizza if you want the most protein. It has 136.5g protein per serving.

If sodium matters, Yogurt Parfait is the lighter sodium pick at 268mg.

Open these items in the Duchess Shoppe calculator to see combined calories and macros.