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Nutrition comparison
Zesty Italian Chicken 2.9oz Roller Bites vs *Made to Order Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Duchess Shoppe menu items.
Quick answer
Zesty Italian Chicken 2.9oz Roller Bites is lowest in calories, while *Made to Order Pizza gives the most protein.
Add all to calculatorLowest calories
Zesty Italian Chicken 2.9oz Roller Bites
190 kcal
Highest protein
*Made to Order Pizza
136.5 g protein
Lowest carbs
Zesty Italian Chicken 2.9oz Roller Bites
13 g carbs
Lowest sodium
Zesty Italian Chicken 2.9oz Roller Bites
690 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Zesty Italian Chicken 2.9oz Roller BitesRollers | 190 kcal | 14 g | 13 g | 8 g | 0.5 g | 690 mg |
| *Made to Order PizzaPizza Nutrition information is for 1 whole pizza unless otherwise specified. Nutrition information for Made to Order Pizza is for 1 whole pizza without toppings. Please see below for nutrition information on toppings. | 2,784 kcal | 136.5 g | 377.3 g | 93.1 g | 12 g | 7,096 mg |
Which should you choose?
Choose Zesty Italian Chicken 2.9oz Roller Bites if your priority is keeping calories lower. It has 190 calories per serving.
Choose *Made to Order Pizza if you want the most protein. It has 136.5g protein per serving.
If sodium matters, Zesty Italian Chicken 2.9oz Roller Bites is the lighter sodium pick at 690mg.
Compare as a meal
Open these items in the Duchess Shoppe calculator to see combined calories and macros.
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