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Last updated: Aug 9, 2026

Duchess Shoppe

Chicken Tenders (5 pc.)

Chicken Tenders Nutrition information does not include dipping sauces. Please see below for nutrition information on dipping sauces.Popular

Duchess Shoppe Chicken Tenders (5 pc.) is fat-leaning, with about 46% of macro calories from fat. Each serving has 700 calories, 52.5g protein, 40g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

5 Tenders (280g)

Serving Size

280 g

Serving Weight

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700

Calories

Per serving

52.5 g

Protein

40 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 6.3 g31%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 1,775 mg77%

Total Carbohydrate 40 g15%

Dietary Fiber 2.5 g9%

Total Sugars 2.5 g—

Protein 52.5 g105%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein52.5 g (31%)

Carbs40 g (23%)

Fat35 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 52.5 g105%

Fiber 2.5 g9%

Sodium 1,775 mg77%

Sugars 2.5 g—

Saturated Fat 6.3 g31%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 52.5g protein and 700 calories.Yes

Lower carb40g carbs per serving.No

Low fat35g total fat per serving.No

High sugar2.5g total sugars per serving.No

High sodium1,775mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tenders (5 pc.) has 2084 fewer calories than *Made to Order Pizza and 84g less protein. Compare

Chicken Tenders (5 pc.) has 317 more calories than 12 oz Frozen Latte and 45.8g more protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

Chicken Tenders (5 pc.) Compared With Nearby Items

Duchess Shoppe Chicken Tenders (5 pc.) is listed in the Chicken Tenders Nutrition information does not include dipping sauces. Please see below for nutrition information on dipping sauces. category with 700 calories, 52.5g protein, 40g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tenders (5 pc.) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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