Last updated: Aug 9, 2026
Duchess Shoppe

Colby Jack Cheese Cubes

Chunk Meat and Cheese Grab and Go Nutrition information is per ounce.Popular

Duchess Shoppe Colby Jack Cheese Cubes is fat-leaning, with about 73% of macro calories from fat. Each serving has 108 calories, 6.7g protein, 0.5g carbs, and 8.8g fat, making it a lighter restaurant option to compare with larger meals.

1 oz (28.4g)
Serving Size
28.4 g
Serving Weight
108
Calories
Per serving
6.7 g
Protein
0.5 g
Carbs
8.8 g
Fat

Nutrition Facts

Amount per serving

Calories108 kcal
% Daily Value*
Total Fat 8.8 g11%
Saturated Fat 5 g25%
Trans Fat 0.3 g—
Cholesterol 28 mg9%
Sodium 175 mg8%
Total Carbohydrate 0.5 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6.7 g13%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

108
kcal
Protein6.7 g (25%)
Carbs0.5 g (2%)
Fat8.8 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate27 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 6.7 g13%
Fiber 0 g0%
Sodium 175 mg8%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 6.7g protein and 108 calories.Yes
Lower carb0.5g carbs per serving.Yes
Low fat8.8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium175mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Colby Jack Cheese Cubes has 2676 fewer calories than *Made to Order Pizza and 129.8g less protein. Compare

Colby Jack Cheese Cubes has 275 fewer calories than 12 oz Frozen Latte and 0.1g more protein. Compare

Compare with *Made to Order Pizza

Colby Jack Cheese Cubes Compared With Nearby Items

Duchess Shoppe Colby Jack Cheese Cubes is listed in the Chunk Meat and Cheese Grab and Go Nutrition information is per ounce. category with 108 calories, 6.7g protein, 0.5g carbs, and 8.8g fat per serving.

Data Source and Methodology

Nutrition values for Colby Jack Cheese Cubes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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