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Last updated: Aug 9, 2026

Duchess Shoppe

Mac & Cheese Bites

SidesPopular

Duchess Shoppe Mac & Cheese Bites is carb-leaning, with about 45% of macro calories from carb. Each serving has 275 calories, 7.5g protein, 30.8g carbs, and 13.3g fat, making it a lighter restaurant option to compare with larger meals.

5 Pieces (113.3g)

Serving Size

113.3 g

Serving Weight

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275

Calories

Per serving

7.5 g

Protein

30.8 g

Carbs

13.3 g

Fat

Nutrition Facts

Amount per serving

Calories275 kcal

% Daily Value*

Total Fat 13.3 g17%

Saturated Fat 4.2 g21%

Trans Fat 0 g—

Cholesterol 13 mg4%

Sodium 825 mg36%

Total Carbohydrate 30.8 g11%

Dietary Fiber 2.5 g9%

Total Sugars 4.2 g—

Protein 7.5 g15%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

275

kcal

Protein7.5 g (11%)

Carbs30.8 g (45%)

Fat13.3 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate69 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 7.5 g15%

Fiber 2.5 g9%

Sodium 825 mg36%

Sugars 4.2 g—

Saturated Fat 4.2 g21%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 7.5g protein and 275 calories.No

Lower carb30.8g carbs per serving.No

Low fat13.3g total fat per serving.No

High sugar4.2g total sugars per serving.No

High sodium825mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mac & Cheese Bites has 2509 fewer calories than *Made to Order Pizza and 129g less protein. Compare

Mac & Cheese Bites has 108 fewer calories than 12 oz Frozen Latte and 0.8g more protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

Mac & Cheese Bites Compared With Nearby Items

Duchess Shoppe Mac & Cheese Bites is listed in the Sides category with 275 calories, 7.5g protein, 30.8g carbs, and 13.3g fat per serving.

Data Source and Methodology

Nutrition values for Mac & Cheese Bites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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