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Last updated: Aug 9, 2026

Duchess Shoppe

Pepper Jack Cheese

Made to Order Deli Sandwich - Cheese Limited availability. Nutrition information is for cheese only.Popular

Duchess Shoppe Pepper Jack Cheese is fat-leaning, with about 77% of macro calories from fat. Each serving has 140 calories, 6g protein, 2g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

2 slice (38g)

Serving Size

38 g

Serving Weight

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140

Calories

Per serving

6 g

Protein

2 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 560 mg24%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein6 g (17%)

Carbs2 g (6%)

Fat12 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 560 mg24%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 6g protein and 140 calories.No

Lower carb2g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium560mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepper Jack Cheese has 2644 fewer calories than *Made to Order Pizza and 130.5g less protein. Compare

Pepper Jack Cheese has 243 fewer calories than 12 oz Frozen Latte and 0.7g less protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

Pepper Jack Cheese Compared With Nearby Items

Duchess Shoppe Pepper Jack Cheese is listed in the Made to Order Deli Sandwich - Cheese Limited availability. Nutrition information is for cheese only. category with 140 calories, 6g protein, 2g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Pepper Jack Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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