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Last updated: Aug 9, 2026

Duchess Shoppe

Split Link Sausage, Egg & American Cheese Croissant

Breakfast Nutrition information does not include toppings or condiments. Please see below for further information.Popular

Duchess Shoppe Split Link Sausage, Egg & American Cheese Croissant is fat-leaning, with about 70% of macro calories from fat. Each serving has 693 calories, 23g protein, 29.1g carbs, and 53.4g fat, making it worth balancing with lower-fat items in the same meal.

1 Breakfast Sandwich (205.6g)

Serving Size

205.6 g

Serving Weight

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693

Calories

Per serving

23 g

Protein

29.1 g

Carbs

53.4 g

Fat

Nutrition Facts

Amount per serving

Calories693 kcal

% Daily Value*

Total Fat 53.4 g68%

Saturated Fat 16.6 g83%

Trans Fat 0.1 g—

Cholesterol 187 mg62%

Sodium 1,498 mg65%

Total Carbohydrate 29.1 g11%

Dietary Fiber 0 g0%

Total Sugars 3.1 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

693

kcal

Protein23 g (13%)

Carbs29.1 g (17%)

Fat53.4 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 0 g0%

Sodium 1,498 mg65%

Sugars 3.1 g—

Saturated Fat 16.6 g83%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 23g protein and 693 calories.No

Lower carb29.1g carbs per serving.No

Low fat53.4g total fat per serving.No

High sugar3.1g total sugars per serving.No

High sodium1,498mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Split Link Sausage, Egg & American Cheese Croissant has 2091 fewer calories than *Made to Order Pizza and 113.5g less protein. Compare

Split Link Sausage, Egg & American Cheese Croissant has 309 more calories than 12 oz Frozen Latte and 16.3g more protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

Split Link Sausage, Egg & American Cheese Croissant Compared With Nearby Items

Duchess Shoppe Split Link Sausage, Egg & American Cheese Croissant is listed in the Breakfast Nutrition information does not include toppings or condiments. Please see below for further information. category with 693 calories, 23g protein, 29.1g carbs, and 53.4g fat per serving.

Data Source and Methodology

Nutrition values for Split Link Sausage, Egg & American Cheese Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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