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Last updated: Aug 9, 2026

Duchess Shoppe

Split Link Sausage, Egg & Hot Pepper Cheese English Muffin

Breakfast Nutrition information does not include toppings or condiments. Please see below for further information.Popular

Duchess Shoppe Split Link Sausage, Egg & Hot Pepper Cheese English Muffin is fat-leaning, with about 62% of macro calories from fat. Each serving has 543 calories, 22g protein, 29.1g carbs, and 37.4g fat, making it worth balancing with lower-fat items in the same meal.

1 Breakfast Sandwich (196.6g)

Serving Size

196.6 g

Serving Weight

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543

Calories

Per serving

22 g

Protein

29.1 g

Carbs

37.4 g

Fat

Nutrition Facts

Amount per serving

Calories543 kcal

% Daily Value*

Total Fat 37.4 g48%

Saturated Fat 15.1 g75%

Trans Fat 0.1 g—

Cholesterol 167 mg56%

Sodium 1,428 mg62%

Total Carbohydrate 29.1 g11%

Dietary Fiber 1 g4%

Total Sugars 4.1 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

543

kcal

Protein22 g (16%)

Carbs29.1 g (22%)

Fat37.4 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate136 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 1 g4%

Sodium 1,428 mg62%

Sugars 4.1 g—

Saturated Fat 15.1 g75%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 22g protein and 543 calories.No

Lower carb29.1g carbs per serving.No

Low fat37.4g total fat per serving.No

High sugar4.1g total sugars per serving.No

High sodium1,428mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Split Link Sausage, Egg & Hot Pepper Cheese English Muffin has 2241 fewer calories than *Made to Order Pizza and 114.5g less protein. Compare

Split Link Sausage, Egg & Hot Pepper Cheese English Muffin has 159 more calories than 12 oz Frozen Latte and 15.3g more protein. Compare

*Made to Order Pizza2,784 kcal · 136.5 g protein12 oz Frozen Latte383 kcal · 6.7 g protein12 oz Frozen Mocha383 kcal · 6.7 g protein12 oz Lemon Smoothie280 kcal · 1.3 g protein12 oz Strawberry Banana Smoothie240 kcal · 2 g protein12 oz Strawberry Smoothie297 kcal · 1.3 g protein

Compare with *Made to Order Pizza

Split Link Sausage, Egg & Hot Pepper Cheese English Muffin Compared With Nearby Items

Duchess Shoppe Split Link Sausage, Egg & Hot Pepper Cheese English Muffin is listed in the Breakfast Nutrition information does not include toppings or condiments. Please see below for further information. category with 543 calories, 22g protein, 29.1g carbs, and 37.4g fat per serving.

Data Source and Methodology

Nutrition values for Split Link Sausage, Egg & Hot Pepper Cheese English Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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