Last updated: Aug 9, 2026
Duchess Shoppe

White Chocolate Macademia Nut Cookie

CookiesPopular

Duchess Shoppe White Chocolate Macademia Nut Cookie is fat-leaning, with about 53% of macro calories from fat. Each serving has 200 calories, 2g protein, 22g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Cookie
Serving Size
200
Calories
Per serving
2 g
Protein
22 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 200 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 0.5 g2%
Total Sugars 15 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein2 g (4%)
Carbs22 g (43%)
Fat12 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0.5 g2%
Sodium 200 mg9%
Sugars 15 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 200 calories.No
Lower carb22g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Chocolate Macademia Nut Cookie has 2584 fewer calories than *Made to Order Pizza and 134.5g less protein. Compare

White Chocolate Macademia Nut Cookie has 183 fewer calories than 12 oz Frozen Latte and 4.7g less protein. Compare

Compare with *Made to Order Pizza

White Chocolate Macademia Nut Cookie Compared With Nearby Items

Duchess Shoppe White Chocolate Macademia Nut Cookie is listed in the Cookies category with 200 calories, 2g protein, 22g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for White Chocolate Macademia Nut Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI