Last updated: Aug 9, 2026
Duchess Shoppe

Whole Milk

20 oz Hot Specialty Drinks - Milk Nutrition information is for milk only.Popular

Duchess Shoppe Whole Milk is fat-leaning, with about 46% of macro calories from fat. Each serving has 188 calories, 10g protein, 16.3g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1.3 Cup
Serving Size
188
Calories
Per serving
10 g
Protein
16.3 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories188 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6.3 g31%
Trans Fat 0 g—
Cholesterol 44 mg15%
Sodium 156 mg7%
Total Carbohydrate 16.3 g6%
Dietary Fiber 0 g0%
Total Sugars 15 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

188
kcal
Protein10 g (21%)
Carbs16.3 g (33%)
Fat10 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 156 mg7%
Sugars 15 g—
Saturated Fat 6.3 g31%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 10g protein and 188 calories.Yes
Lower carb16.3g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium156mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Whole Milk has 2597 fewer calories than *Made to Order Pizza and 126.5g less protein. Compare

Whole Milk has 196 fewer calories than 12 oz Frozen Latte and 3.3g more protein. Compare

Compare with *Made to Order Pizza

Whole Milk Compared With Nearby Items

Duchess Shoppe Whole Milk is listed in the 20 oz Hot Specialty Drinks - Milk Nutrition information is for milk only. category with 188 calories, 10g protein, 16.3g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Whole Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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