Last updated: Aug 9, 2026
Duchess Shoppe

Yellow American Cheese

Made to Order Deli Sandwich - Cheese Limited availability. Nutrition information is for cheese only.Popular

Duchess Shoppe Yellow American Cheese is fat-leaning, with about 74% of macro calories from fat. Each serving has 220 calories, 10g protein, 4g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

2 slice (56g)
Serving Size
56 g
Serving Weight
220
Calories
Per serving
10 g
Protein
4 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 800 mg35%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein10 g (18%)
Carbs4 g (7%)
Fat18 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 800 mg35%
Sugars 2 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 10g protein and 220 calories.No
Lower carb4g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Yellow American Cheese has 2564 fewer calories than *Made to Order Pizza and 126.5g less protein. Compare

Yellow American Cheese has 163 fewer calories than 12 oz Frozen Latte and 3.3g more protein. Compare

Compare with *Made to Order Pizza

Yellow American Cheese Compared With Nearby Items

Duchess Shoppe Yellow American Cheese is listed in the Made to Order Deli Sandwich - Cheese Limited availability. Nutrition information is for cheese only. category with 220 calories, 10g protein, 4g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Yellow American Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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