Nutrition comparison

Bacon, Egg & Cheese Donut vs Americano, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Duck Donuts menu items.

Quick answer

Americano, Large is lowest in calories, while Bacon, Egg & Cheese Donut gives the most protein.

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Lowest calories
Americano, Large
10 kcal
Highest protein
Bacon, Egg & Cheese Donut
12 g protein
Lowest carbs
Americano, Large
1 g carbs
Lowest sodium
Americano, Large
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon, Egg & Cheese DonutBreakfast Sandwiches390 kcal12 g28 g27 g1 g1,020 mg
Americano, LargeCoffee Drinks10 kcal0 g1 g0 g0 g30 mg

Which should you choose?

Choose Americano, Large if your priority is keeping calories lower. It has 10 calories per serving.

Choose Bacon, Egg & Cheese Donut if you want the most protein. It has 12g protein per serving.

If sodium matters, Americano, Large is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Duck Donuts calculator to see combined calories and macros.

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