Ice Cream Sandwich with Oreos vs Americano, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Duck Donuts menu items.

Quick answer

Americano, Medium is lowest in calories, while Ice Cream Sandwich with Oreos gives the most protein.

Lowest calories

Americano, Medium

5 kcal

Highest protein

Ice Cream Sandwich with Oreos

7 g protein

Lowest carbs

Americano, Medium

1 g carbs

Lowest sodium

Americano, Medium

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ice Cream Sandwich with OreosSundaes	480 kcal	7 g	59 g	23 g	1 g	470 mg
Americano, MediumCoffee Drinks	5 kcal	0 g	1 g	0 g	0 g	20 mg

Choose Americano, Medium if your priority is keeping calories lower. It has 5 calories per serving.

Choose Ice Cream Sandwich with Oreos if you want the most protein. It has 7g protein per serving.

If sodium matters, Americano, Medium is the lighter sodium pick at 20mg.

Open these items in the Duck Donuts calculator to see combined calories and macros.