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Last updated: Aug 9, 2026
Duck Donuts

Ice Cream Sandwich with Oreos

SundaesPopular

Duck Donuts Ice Cream Sandwich with Oreos is carb-leaning, with about 50% of macro calories from carb. Each serving has 480 calories, 7g protein, 59g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich (163g)
Serving Size
163 g
Serving Weight
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480
Calories
Per serving
7 g
Protein
59 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 470 mg20%
Total Carbohydrate 59 g21%
Dietary Fiber 1 g4%
Total Sugars 34 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein7 g (6%)
Carbs59 g (50%)
Fat23 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 470 mg20%
Sugars 34 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 7g protein and 480 calories.No
Lower carb59g carbs per serving.No
Low fat23g total fat per serving.No
High sugar34g total sugars per serving.Yes
High sodium470mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ice Cream Sandwich with Oreos has 470 more calories than Americano, Large and 7g more protein. Compare

Ice Cream Sandwich with Oreos has 475 more calories than Americano, Medium and 7g more protein. Compare

Compare with Americano, Large

Ice Cream Sandwich with Oreos Compared With Nearby Items

Duck Donuts Ice Cream Sandwich with Oreos is listed in the Sundaes category with 480 calories, 7g protein, 59g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Ice Cream Sandwich with Oreos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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