Nutrition comparison

Muffin vs Americano, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Duck Donuts menu items.

Quick answer

Americano, Medium is lowest in calories, while Muffin gives the most protein.

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Lowest calories
Americano, Medium
5 kcal
Highest protein
Muffin
17 g protein
Lowest carbs
Americano, Medium
1 g carbs
Lowest sodium
Americano, Medium
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
MuffinBreakfast Sandwiches460 kcal17 g27 g31 g1 g990 mg
Americano, MediumCoffee Drinks5 kcal0 g1 g0 g0 g20 mg

Which should you choose?

Choose Americano, Medium if your priority is keeping calories lower. It has 5 calories per serving.

Choose Muffin if you want the most protein. It has 17g protein per serving.

If sodium matters, Americano, Medium is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Duck Donuts calculator to see combined calories and macros.

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