Nutrition comparison

Blueberry Breeze Dunkin' Refresher, Medium vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Blueberry Breeze Dunkin' Refresher, Medium is lowest in calories, while #ALLCAPS Donut gives the most protein.

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Lowest calories
Blueberry Breeze Dunkin' Refresher, Medium
130 kcal
Highest protein
#ALLCAPS Donut
4 g protein
Lowest carbs
Blueberry Breeze Dunkin' Refresher, Medium
32 g carbs
Lowest sodium
Blueberry Breeze Dunkin' Refresher, Medium
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry Breeze Dunkin' Refresher, MediumLimited Time Products130 kcal1 g32 g0 g0 g15 mg
#ALLCAPS DonutLimited Time Products270 kcal4 g37 g11 g1 g290 mg

Which should you choose?

Choose Blueberry Breeze Dunkin' Refresher, Medium if your priority is keeping calories lower. It has 130 calories per serving.

Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Blueberry Breeze Dunkin' Refresher, Medium is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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