Last updated: Aug 9, 2026
Dunkin'

Blueberry Breeze Dunkin' Refresher, Medium

Limited Time ProductsPopular

Dunkin' Blueberry Breeze Dunkin' Refresher, Medium is carb-leaning, with about 97% of macro calories from carb. Each serving has 130 calories, 1g protein, 32g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
130
Calories
Per serving
1 g
Protein
32 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 28 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein1 g (3%)
Carbs32 g (97%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 15 mg1%
Sugars 28 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 130 calories.No
Lower carb32g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar28g total sugars per serving.Yes
High sodium15mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Limited Time Products

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry Breeze Dunkin' Refresher, Medium has 140 fewer calories than #ALLCAPS Donut and 3g less protein. Compare

Blueberry Breeze Dunkin' Refresher, Medium has 100 fewer calories than Almondmilk Iced Matcha Latte, Large and 2g less protein. Compare

Compare with #ALLCAPS Donut

Blueberry Breeze Dunkin' Refresher, Medium Compared With Nearby Items

Compared with #ALLCAPS Donut, another Limited Time Products item at Dunkin', Blueberry Breeze Dunkin' Refresher, Medium has 140 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blueberry Breeze Dunkin' Refresher, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI