Nutrition comparison

Boston Kreme Donut vs Almondmilk Iced Matcha Latte, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Almondmilk Iced Matcha Latte, Large is lowest in calories, while Boston Kreme Donut gives the most protein.

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Lowest calories
Almondmilk Iced Matcha Latte, Large
230 kcal
Highest protein
Boston Kreme Donut
5 g protein
Lowest carbs
Boston Kreme Donut
39 g carbs
Lowest sodium
Almondmilk Iced Matcha Latte, Large
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boston Kreme DonutDonuts270 kcal5 g39 g11 g1 g320 mg
Almondmilk Iced Matcha Latte, LargeIced Latte230 kcal3 g48 g3.5 g3 g240 mg

Which should you choose?

Choose Almondmilk Iced Matcha Latte, Large if your priority is keeping calories lower. It has 230 calories per serving.

Choose Boston Kreme Donut if you want the most protein. It has 5g protein per serving.

If sodium matters, Almondmilk Iced Matcha Latte, Large is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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