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Nutrition comparison
Box 'O Joe(R) Hot Chocolate vs #ALLCAPS Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.
Quick answer
Box 'O Joe(R) Hot Chocolate is lowest in calories, while #ALLCAPS Donut gives the most protein.
Add all to calculatorLowest calories
Box 'O Joe(R) Hot Chocolate
220 kcal
Highest protein
#ALLCAPS Donut
4 g protein
Lowest carbs
#ALLCAPS Donut
37 g carbs
Lowest sodium
Box 'O Joe(R) Hot Chocolate
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Box 'O Joe(R) Hot ChocolateHot Chocolate | 220 kcal | 2 g | 40 g | 7 g | 2 g | 210 mg |
| #ALLCAPS DonutLimited Time Products | 270 kcal | 4 g | 37 g | 11 g | 1 g | 290 mg |
Which should you choose?
Choose Box 'O Joe(R) Hot Chocolate if your priority is keeping calories lower. It has 220 calories per serving.
Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.
If sodium matters, Box 'O Joe(R) Hot Chocolate is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Dunkin' calculator to see combined calories and macros.
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