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Last updated: Aug 9, 2026
Dunkin'

Box 'O Joe(R) Hot Chocolate

Hot ChocolatePopular

Dunkin' Box 'O Joe(R) Hot Chocolate is carb-leaning, with about 69% of macro calories from carb. Each serving has 220 calories, 2g protein, 40g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Small Cup
Serving Size
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220
Calories
Per serving
2 g
Protein
40 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 32 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein2 g (3%)
Carbs40 g (69%)
Fat7 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 210 mg9%
Sugars 32 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 2g protein and 220 calories.No
Lower carb40g carbs per serving.No
Low fat7g total fat per serving.No
High sugar32g total sugars per serving.Yes
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Box 'O Joe(R) Hot Chocolate has 50 fewer calories than #ALLCAPS Donut and 2g less protein. Compare

Box 'O Joe(R) Hot Chocolate has 10 fewer calories than Almondmilk Iced Matcha Latte, Large and 1g less protein. Compare

Compare with #ALLCAPS Donut

Box 'O Joe(R) Hot Chocolate Compared With Nearby Items

Dunkin' Box 'O Joe(R) Hot Chocolate is listed in the Hot Chocolate category with 220 calories, 2g protein, 40g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Box 'O Joe(R) Hot Chocolate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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