Butternut Munchkins vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Butternut Munchkins is lowest in calories, while #ALLCAPS Donut gives the most protein.

Lowest calories

Butternut Munchkins

90 kcal

Highest protein

#ALLCAPS Donut

4 g protein

Lowest carbs

Butternut Munchkins

12 g carbs

Lowest sodium

Butternut Munchkins

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Butternut MunchkinsLimited Time Products	90 kcal	1 g	12 g	4 g	0 g	70 mg
#ALLCAPS DonutLimited Time Products	270 kcal	4 g	37 g	11 g	1 g	290 mg

Choose Butternut Munchkins if your priority is keeping calories lower. It has 90 calories per serving.

Choose #ALLCAPS Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Butternut Munchkins is the lighter sodium pick at 70mg.

Open these items in the Dunkin' calculator to see combined calories and macros.