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Last updated: Aug 9, 2026

Dunkin'

Butternut Munchkins

Limited Time ProductsPopular

Dunkin' Butternut Munchkins is carb-leaning, with about 55% of macro calories from carb. Each serving has 90 calories, 1g protein, 12g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Donut Hole

Serving Size

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Calories

Per serving

1 g

Protein

12 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 70 mg3%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 7 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (5%)

Carbs12 g (55%)

Fat4 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 70 mg3%

Sugars 7 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 1g protein and 90 calories.No

Lower carb12g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium70mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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#ALLCAPS Donut270 kcal · 4 g protein

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Quick comparisons

Butternut Munchkins has 180 fewer calories than #ALLCAPS Donut and 3g less protein. Compare

Butternut Munchkins has 140 fewer calories than Almondmilk Iced Matcha Latte, Large and 2g less protein. Compare

#ALLCAPS Donut270 kcal · 4 g proteinAlmondmilk Iced Matcha Latte, Large230 kcal · 3 g proteinAlmondmilk Iced Matcha Latte, Medium180 kcal · 3 g proteinAlmondmilk Iced Matcha Latte, Small120 kcal · 2 g proteinAmericano, Large10 kcal · 0 g proteinAmericano, Medium10 kcal · 0 g protein

Compare with #ALLCAPS Donut

Butternut Munchkins Compared With Nearby Items

Compared with #ALLCAPS Donut, another Limited Time Products item at Dunkin', Butternut Munchkins has 180 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Butternut Munchkins are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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