Nutrition comparison

Chai Iced Latte with Skim Milk, Large vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

#ALLCAPS Donut is lowest in calories, while Chai Iced Latte with Skim Milk, Large gives the most protein.

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Lowest calories
#ALLCAPS Donut
270 kcal
Highest protein
Chai Iced Latte with Skim Milk, Large
13 g protein
Lowest carbs
#ALLCAPS Donut
37 g carbs
Lowest sodium
Chai Iced Latte with Skim Milk, Large
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chai Iced Latte with Skim Milk, LargeIced Latte290 kcal13 g58 g0.5 g2 g210 mg
#ALLCAPS DonutLimited Time Products270 kcal4 g37 g11 g1 g290 mg

Which should you choose?

Choose #ALLCAPS Donut if your priority is keeping calories lower. It has 270 calories per serving.

Choose Chai Iced Latte with Skim Milk, Large if you want the most protein. It has 13g protein per serving.

If sodium matters, Chai Iced Latte with Skim Milk, Large is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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