Chai Iced Latte with Skim Milk, Large vs Almondmilk Iced Matcha Latte, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Almondmilk Iced Matcha Latte, Large is lowest in calories, while Chai Iced Latte with Skim Milk, Large gives the most protein.

Lowest calories

Almondmilk Iced Matcha Latte, Large

230 kcal

Highest protein

Chai Iced Latte with Skim Milk, Large

13 g protein

Lowest carbs

Almondmilk Iced Matcha Latte, Large

48 g carbs

Lowest sodium

Chai Iced Latte with Skim Milk, Large

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chai Iced Latte with Skim Milk, LargeIced Latte	290 kcal	13 g	58 g	0.5 g	2 g	210 mg
Almondmilk Iced Matcha Latte, LargeIced Latte	230 kcal	3 g	48 g	3.5 g	3 g	240 mg

Choose Almondmilk Iced Matcha Latte, Large if your priority is keeping calories lower. It has 230 calories per serving.

Choose Chai Iced Latte with Skim Milk, Large if you want the most protein. It has 13g protein per serving.

If sodium matters, Chai Iced Latte with Skim Milk, Large is the lighter sodium pick at 210mg.

Open these items in the Dunkin' calculator to see combined calories and macros.