Chai Iced Latte with Whole Milk, Small vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Chai Iced Latte with Whole Milk, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chai Iced Latte with Whole Milk, Small

200 kcal

Highest protein

Chai Iced Latte with Whole Milk, Small

6 g protein

Lowest carbs

Chai Iced Latte with Whole Milk, Small

29 g carbs

Lowest sodium

Chai Iced Latte with Whole Milk, Small

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chai Iced Latte with Whole Milk, SmallIced Latte	200 kcal	6 g	29 g	6 g	1 g	110 mg
#ALLCAPS DonutLimited Time Products	270 kcal	4 g	37 g	11 g	1 g	290 mg

Choose Chai Iced Latte with Whole Milk, Small if your priority is keeping calories lower. It has 200 calories per serving.

Choose Chai Iced Latte with Whole Milk, Small if you want the most protein. It has 6g protein per serving.

If sodium matters, Chai Iced Latte with Whole Milk, Small is the lighter sodium pick at 110mg.

Open these items in the Dunkin' calculator to see combined calories and macros.