Last updated: Aug 9, 2026
Dunkin'

Chai Iced Latte with Whole Milk, Small

Iced LattePopular

Dunkin' Chai Iced Latte with Whole Milk, Small is carb-leaning, with about 60% of macro calories from carb. Each serving has 200 calories, 6g protein, 29g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
200
Calories
Per serving
6 g
Protein
29 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 110 mg5%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 27 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein6 g (12%)
Carbs29 g (60%)
Fat6 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 110 mg5%
Sugars 27 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 6g protein and 200 calories.No
Lower carb29g carbs per serving.No
Low fat6g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium110mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chai Iced Latte with Whole Milk, Small has 70 fewer calories than #ALLCAPS Donut and 2g more protein. Compare

Chai Iced Latte with Whole Milk, Small has 30 fewer calories than Almondmilk Iced Matcha Latte, Large and 3g more protein. Compare

Compare with #ALLCAPS Donut

Chai Iced Latte with Whole Milk, Small Compared With Nearby Items

Compared with Almondmilk Iced Matcha Latte, Medium, another Iced Latte item at Dunkin', Chai Iced Latte with Whole Milk, Small has 20 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chai Iced Latte with Whole Milk, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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