Nutrition comparison

Chocolate Frosted Donut vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Chocolate Frosted Donut is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chocolate Frosted Donut
260 kcal
Highest protein
Chocolate Frosted Donut
4 g protein
Lowest carbs
Chocolate Frosted Donut
34 g carbs
Lowest sodium
Chocolate Frosted Donut
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Frosted DonutDonuts260 kcal4 g34 g11 g1 g290 mg
#ALLCAPS DonutLimited Time Products270 kcal4 g37 g11 g1 g290 mg

Which should you choose?

Choose Chocolate Frosted Donut if your priority is keeping calories lower. It has 260 calories per serving.

Choose Chocolate Frosted Donut if you want the most protein. It has 4g protein per serving.

If sodium matters, Chocolate Frosted Donut is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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