Frozen Matcha Latte with Skim Milk, Small vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Frozen Matcha Latte with Skim Milk, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Frozen Matcha Latte with Skim Milk, Small

240 kcal

Highest protein

Frozen Matcha Latte with Skim Milk, Small

4 g protein

Lowest carbs

#ALLCAPS Donut

37 g carbs

Lowest sodium

Frozen Matcha Latte with Skim Milk, Small

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frozen Matcha Latte with Skim Milk, SmallFrozen Specialty	240 kcal	4 g	55 g	0 g	1 g	50 mg
#ALLCAPS DonutLimited Time Products	270 kcal	4 g	37 g	11 g	1 g	290 mg

Choose Frozen Matcha Latte with Skim Milk, Small if your priority is keeping calories lower. It has 240 calories per serving.

Choose Frozen Matcha Latte with Skim Milk, Small if you want the most protein. It has 4g protein per serving.

If sodium matters, Frozen Matcha Latte with Skim Milk, Small is the lighter sodium pick at 50mg.

Open these items in the Dunkin' calculator to see combined calories and macros.