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Last updated: Aug 9, 2026
Dunkin'

Frozen Matcha Latte with Skim Milk, Small

Frozen SpecialtyPopular

Dunkin' Frozen Matcha Latte with Skim Milk, Small is carb-leaning, with about 93% of macro calories from carb. Each serving has 240 calories, 4g protein, 55g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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240
Calories
Per serving
4 g
Protein
55 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 55 g20%
Dietary Fiber 1 g4%
Total Sugars 54 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein4 g (7%)
Carbs55 g (93%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 50 mg2%
Sugars 54 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 4g protein and 240 calories.No
Lower carb55g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar54g total sugars per serving.Yes
High sodium50mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Matcha Latte with Skim Milk, Small has 30 fewer calories than #ALLCAPS Donut and the same amount of protein. Compare

Frozen Matcha Latte with Skim Milk, Small has 10 more calories than Almondmilk Iced Matcha Latte, Large and 1g more protein. Compare

Compare with #ALLCAPS Donut

Frozen Matcha Latte with Skim Milk, Small Compared With Nearby Items

Dunkin' Frozen Matcha Latte with Skim Milk, Small is listed in the Frozen Specialty category with 240 calories, 4g protein, 55g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Matcha Latte with Skim Milk, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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