Nutrition comparison

Grilled Cheese vs Almondmilk Iced Matcha Latte, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Almondmilk Iced Matcha Latte, Large is lowest in calories, while Grilled Cheese gives the most protein.

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Lowest calories
Almondmilk Iced Matcha Latte, Large
230 kcal
Highest protein
Grilled Cheese
21 g protein
Lowest carbs
Almondmilk Iced Matcha Latte, Large
48 g carbs
Lowest sodium
Almondmilk Iced Matcha Latte, Large
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled CheeseSandwiches480 kcal21 g54 g20 g3 g1,120 mg
Almondmilk Iced Matcha Latte, LargeIced Latte230 kcal3 g48 g3.5 g3 g240 mg

Which should you choose?

Choose Almondmilk Iced Matcha Latte, Large if your priority is keeping calories lower. It has 230 calories per serving.

Choose Grilled Cheese if you want the most protein. It has 21g protein per serving.

If sodium matters, Almondmilk Iced Matcha Latte, Large is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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