Plain Butter Croissant vs #ALLCAPS Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

#ALLCAPS Donut is lowest in calories, while Plain Butter Croissant gives the most protein.

Lowest calories

#ALLCAPS Donut

270 kcal

Highest protein

Plain Butter Croissant

6 g protein

Lowest carbs

Plain Butter Croissant

31 g carbs

Lowest sodium

Plain Butter Croissant

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Plain Butter CroissantOther Bakery	280 kcal	6 g	31 g	15 g	1 g	240 mg
#ALLCAPS DonutLimited Time Products	270 kcal	4 g	37 g	11 g	1 g	290 mg

Choose #ALLCAPS Donut if your priority is keeping calories lower. It has 270 calories per serving.

Choose Plain Butter Croissant if you want the most protein. It has 6g protein per serving.

If sodium matters, Plain Butter Croissant is the lighter sodium pick at 240mg.

Open these items in the Dunkin' calculator to see combined calories and macros.