NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Dunkin'

Plain Butter Croissant

Other BakeryPopular

Dunkin' Plain Butter Croissant is fat-leaning, with about 48% of macro calories from fat. Each serving has 280 calories, 6g protein, 31g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Croissant
Serving Size
Add to Meal Ask AI about this item
280
Calories
Per serving
6 g
Protein
31 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 240 mg10%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein6 g (8%)
Carbs31 g (44%)
Fat15 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 240 mg10%
Sugars 3 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 6g protein and 280 calories.No
Lower carb31g carbs per serving.No
Low fat15g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plain Butter Croissant has 10 more calories than #ALLCAPS Donut and 2g more protein. Compare

Plain Butter Croissant has 50 more calories than Almondmilk Iced Matcha Latte, Large and 3g more protein. Compare

Compare with #ALLCAPS Donut

Plain Butter Croissant Compared With Nearby Items

Dunkin' Plain Butter Croissant is listed in the Other Bakery category with 280 calories, 6g protein, 31g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Plain Butter Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI