Nutrition comparison

Stuffed Bagel Minis, Everything vs Almondmilk Iced Matcha Latte, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Almondmilk Iced Matcha Latte, Large is lowest in calories, while Stuffed Bagel Minis, Everything gives the most protein.

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Lowest calories
Almondmilk Iced Matcha Latte, Large
230 kcal
Highest protein
Stuffed Bagel Minis, Everything
8 g protein
Lowest carbs
Stuffed Bagel Minis, Everything
34 g carbs
Lowest sodium
Almondmilk Iced Matcha Latte, Large
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Stuffed Bagel Minis, EverythingLimited Time Products260 kcal8 g34 g12 g3 g400 mg
Almondmilk Iced Matcha Latte, LargeIced Latte230 kcal3 g48 g3.5 g3 g240 mg

Which should you choose?

Choose Almondmilk Iced Matcha Latte, Large if your priority is keeping calories lower. It has 230 calories per serving.

Choose Stuffed Bagel Minis, Everything if you want the most protein. It has 8g protein per serving.

If sodium matters, Almondmilk Iced Matcha Latte, Large is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Dunkin' calculator to see combined calories and macros.

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