Last updated: Aug 9, 2026
Dunkin'

Stuffed Bagel Minis, Everything

Limited Time ProductsPopular

Dunkin' Stuffed Bagel Minis, Everything is carb-leaning, with about 49% of macro calories from carb. Each serving has 260 calories, 8g protein, 34g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

2 Bagel Minis
Serving Size
260
Calories
Per serving
8 g
Protein
34 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 400 mg17%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 5 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein8 g (12%)
Carbs34 g (49%)
Fat12 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 3 g11%
Sodium 400 mg17%
Sugars 5 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 8g protein and 260 calories.No
Lower carb34g carbs per serving.No
Low fat12g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Stuffed Bagel Minis, Everything has 10 fewer calories than #ALLCAPS Donut and 4g more protein. Compare

Stuffed Bagel Minis, Everything has 30 more calories than Almondmilk Iced Matcha Latte, Large and 5g more protein. Compare

Compare with #ALLCAPS Donut

Stuffed Bagel Minis, Everything Compared With Nearby Items

Compared with #ALLCAPS Donut, another Limited Time Products item at Dunkin', Stuffed Bagel Minis, Everything has 10 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Stuffed Bagel Minis, Everything are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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