Tropical Guava Dream Refresher, Small vs Almondmilk Iced Matcha Latte, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Dunkin' menu items.

Quick answer

Tropical Guava Dream Refresher, Small is lowest in calories, while Almondmilk Iced Matcha Latte, Large gives the most protein.

Lowest calories

Tropical Guava Dream Refresher, Small

210 kcal

Highest protein

Almondmilk Iced Matcha Latte, Large

3 g protein

Lowest carbs

Tropical Guava Dream Refresher, Small

42 g carbs

Lowest sodium

Tropical Guava Dream Refresher, Small

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropical Guava Dream Refresher, SmallLimited Time Products	210 kcal	2 g	42 g	4.5 g	1 g	80 mg
Almondmilk Iced Matcha Latte, LargeIced Latte	230 kcal	3 g	48 g	3.5 g	3 g	240 mg

Choose Tropical Guava Dream Refresher, Small if your priority is keeping calories lower. It has 210 calories per serving.

Choose Almondmilk Iced Matcha Latte, Large if you want the most protein. It has 3g protein per serving.

If sodium matters, Tropical Guava Dream Refresher, Small is the lighter sodium pick at 80mg.

Open these items in the Dunkin' calculator to see combined calories and macros.