Last updated: Aug 9, 2026
Dunkin'

Tropical Guava Dream Refresher, Small

Limited Time ProductsPopular

Dunkin' Tropical Guava Dream Refresher, Small is carb-leaning, with about 78% of macro calories from carb. Each serving has 210 calories, 2g protein, 42g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
210
Calories
Per serving
2 g
Protein
42 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 80 mg3%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 32 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein2 g (4%)
Carbs42 g (78%)
Fat4.5 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 80 mg3%
Sugars 32 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 210 calories.No
Lower carb42g carbs per serving.No
Low fat4.5g total fat per serving.No
High sugar32g total sugars per serving.Yes
High sodium80mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Tropical Guava Dream Refresher, Small has 60 fewer calories than #ALLCAPS Donut and 2g less protein. Compare

Tropical Guava Dream Refresher, Small has 20 fewer calories than Almondmilk Iced Matcha Latte, Large and 1g less protein. Compare

Compare with #ALLCAPS Donut

Tropical Guava Dream Refresher, Small Compared With Nearby Items

Compared with #ALLCAPS Donut, another Limited Time Products item at Dunkin', Tropical Guava Dream Refresher, Small has 60 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tropical Guava Dream Refresher, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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