Last updated: Aug 9, 2026
Dunkin'

Caramel Swirl Frozen Chocolate, Large

Frozen ChocolatePopular

Dunkin' Caramel Swirl Frozen Chocolate, Large is carb-leaning, with about 78% of macro calories from carb. Each serving has 900 calories, 11g protein, 176g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
900
Calories
Per serving
11 g
Protein
176 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories900 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 380 mg17%
Total Carbohydrate 176 g64%
Dietary Fiber 1 g4%
Total Sugars 165 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900
kcal
Protein11 g (5%)
Carbs176 g (78%)
Fat17 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 380 mg17%
Sugars 165 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 11g protein and 900 calories.No
Lower carb176g carbs per serving.No
Low fat17g total fat per serving.No
High sugar165g total sugars per serving.Yes
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Caramel Swirl Frozen Chocolate, Large has 630 more calories than #ALLCAPS Donut and 7g more protein. Compare

Caramel Swirl Frozen Chocolate, Large has 670 more calories than Almondmilk Iced Matcha Latte, Large and 8g more protein. Compare

Compare with #ALLCAPS Donut

Caramel Swirl Frozen Chocolate, Large Compared With Nearby Items

Dunkin' Caramel Swirl Frozen Chocolate, Large is listed in the Frozen Chocolate category with 900 calories, 11g protein, 176g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Caramel Swirl Frozen Chocolate, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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