Nutrition comparison

Maple Waffle vs 9-1-1, Blended, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Dutch Bros Coffee menu items.

Quick answer

Maple Waffle is lowest in calories, while 9-1-1, Blended, Medium gives the most protein.

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Lowest calories
Maple Waffle
300 kcal
Highest protein
9-1-1, Blended, Medium
16 g protein
Lowest carbs
Maple Waffle
38 g carbs
Lowest sodium
9-1-1, Blended, Medium
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Maple WaffleEats N' Sweets300 kcal4 g38 g15 g1 g300 mg
9-1-1, Blended, MediumBlended Freeze620 kcal16 g103 g16 g1 g240 mg

Which should you choose?

Choose Maple Waffle if your priority is keeping calories lower. It has 300 calories per serving.

Choose 9-1-1, Blended, Medium if you want the most protein. It has 16g protein per serving.

If sodium matters, 9-1-1, Blended, Medium is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Dutch Bros Coffee calculator to see combined calories and macros.

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