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Last updated: Aug 9, 2026

Dutch Bros Coffee

Maple Waffle

Eats N' SweetsPopular

Dutch Bros Coffee Maple Waffle is carb-leaning, with about 50% of macro calories from carb. Each serving has 300 calories, 4g protein, 38g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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300

Calories

Per serving

4 g

Protein

38 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 300 mg13%

Total Carbohydrate 38 g14%

Dietary Fiber 1 g4%

Total Sugars 18 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein4 g (5%)

Carbs38 g (50%)

Fat15 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 300 mg13%

Sugars 18 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 300 calories.No

Lower carb38g carbs per serving.No

Low fat15g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Maple Waffle has 520 fewer calories than 9-1-1, Blended, Large and 18g less protein. Compare

Maple Waffle has 320 fewer calories than 9-1-1, Blended, Medium and 12g less protein. Compare

9-1-1, Blended, Large820 kcal · 22 g protein9-1-1, Blended, Medium620 kcal · 16 g protein9-1-1, Blended, Small420 kcal · 10 g protein9-1-1, Hot, Large630 kcal · 14 g protein9-1-1, Hot, Medium490 kcal · 10 g protein9-1-1, Hot, Small350 kcal · 6 g protein

Compare with 9-1-1, Blended, Large

Maple Waffle Compared With Nearby Items

Dutch Bros Coffee Maple Waffle is listed in the Eats N' Sweets category with 300 calories, 4g protein, 38g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Maple Waffle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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